Yoga Training
Tradition
BIHAR YOGA®/SATYANANDA YOGA® TRADITION is the sys of yoga developed and expounded by Swami Satyananda Saraswati and his successor Swami Niranjananda Saraswati based on texts and teaching of the tradition of Samkhya, Venanta, Yoga and Tantra.
Swami Satyananda Saraswati revived the ancient yogic sciences and offered them in a form to suit the needs of modern times. His perception was the growth of the total homogenous human personality through proper co-ordination, co-operation, association and expression of the qualities of the head (mind), hearth (emotion) and hand (action).
Yoga Training
Yoga training is given to all people regardless of age, sex, religion and race. An aspirant of yoga is being introduced to the different aspects of yoga, through which one comes to know the vastness of yoga and its application one can also dwell deep in to that aspect of yoga which suits their nature, need and aspiration.
Any one can participate in the yoga training given in Sivananda Balakashram campus through prior information. Classes are regularly held in the morning form 6 to 7 AM.