Yoga Therapy
Yoga is basically a discipline of self awareness, a lifestyle. When different aspects of yoga are imbibed into the lifestyle, is brings harmonious balance of body, mind, and emotions creating total health and vitality.
According to yoga an illness or disease either in the body or mind is due to the imbalance that has taken place in the deeper levels of human personality. Yoga therapy deals with the imbalance by bringing harmony between body, mind and spirit.
- By developing positive qualities and attitudes
- By restoring pranic balance
- Yoga therapy deals with somatic as well as mental problems
- Yoga therapy is holistic in approach and in nature it is preventive, curative and promotive.
Aim at bringing abnormal to normal and normal to above normal by opening up the dormant potentialities.
Yoga Therapy
Health management courses are conducted at Sivananda Balakashram residential and non residential on request
for:
- Obesity
- Diabetes
- Hypertension
- Backache
- Constipation
- Anxiety and Depression
- Eyesight Improvement
- Digestive Disorders
- Asthma & Respiratory Aliments
- Rheumatism and Arthritis
- E.N.T. Problems